Improve balance in your body and mind

Aleksandra Arenina

7 April 2025 • Duration: 1 Hour, 1 Minute

Embark on a transformative journey with Focus on Balances class whether you're a novice seeking stability or an experienced yogi aiming to refine your practice, this class offers a holistic approach to implementing balances in all groups of positions.
Elevate your yoga journey, embrace the challenge, and find serenity in the equilibrium of mind, body, and spirit.
Suitable for all levels. Props: a belt (optionally).