Twisted yoga FREE CLASS !

September 1, 2026 • 9:00 am - 10:00 am
Tara Seymour
Tara is RYT 500. She has been practicing yoga for 30 years and teaching for 18. Tara mainly teaches Vinyasa Flow classes to music. Come prepared to meditate, move, sweat and breathe. Tara's classes range from beginner to intermediate. Tara is also available to book private yoga classes, for those wanting to focus on alignment, or move at a slower pace. This is great option for beginners to learn the poses.

Description

This is an intermediate yoga class that offers music, movement and traditional asana flow. Be prepared to sweat, breathe and move your body. This class requires some prior knowledge of a basic understanding of classic yoga poses. It also requires the ability to get up and down from your mat.