YUMMY YOGA, unwind

September 6, 2026 • 10:00 am - 11:00 am
Tara Seymour
Tara is RYT 500. She has been practicing yoga for 30 years and teaching for 18. Tara mainly teaches Vinyasa Flow classes to music. Come prepared to meditate, move, sweat and breathe. Tara's classes range from beginner to intermediate. Tara is also available to book private yoga classes, for those wanting to focus on alignment, or move at a slower pace. This is great option for beginners to learn the poses.

Description

This class is for those that are looking for a restorative relaxing class that focuses on longer holds and deeper stretching. This class will use props, may have music, meditation, and breath work. This class is one hour and offered on Sundays.