Yin for the spine (45 min)
Tracy Ambler17 October 2021 • Duration: 45 Minutes
This class is focused on spinal mobility. The long deep holds in this Yin class will leave you feeling relaxed and at ease
17 October 2021 • Duration: 45 Minutes
This class is focused on spinal mobility. The long deep holds in this Yin class will leave you feeling relaxed and at ease