Breath is Life
November 10, 2025 •
11:00 am - 12:00 pm
Uppermill Community Yoga and Wellbeing Centre, Main Room
James Lee
Description
Step into a space of calm, connection, and clarity. This weekly breathwork class is designed to help you unwind, reset, and reconnect with your inner rhythm. Whether you're new to breathwork or a seasoned breather, you'll be guided through gentle techniques that reduce stress, boost energy, and bring balance to body and mind.
Held in a tranquil room overlooking the rolling hills of Saddleworth, the session blends mindful breathing, light movement, and moments of stillness.
Held in a tranquil room overlooking the rolling hills of Saddleworth, the session blends mindful breathing, light movement, and moments of stillness.