You can book this class from February 17, 2026 12:00 am

Yoga for Teens

February 23, 2026 • 6:00 pm - 7:00 pm
Uppermill Community Yoga and Wellbeing Centre, Main Room
Gemma Unsworth

Description

Teen yoga - I don't know about you, but personally my teen years were some of the hardest times I have endured. There's so much pressure seemingly from every angle (granted there's even more these days given social media), a constant struggle between autonomy and dependency, and an influx of confusing hormones to name just a few of the issues.
I know I would have greatly benefitted from yoga as a teen. Maybe you know a teen who would?