Friday Chill, Gentle Stretch and Reiki Infused Soundbath

January 16, 2026 • 5:00 pm - 6:00 pm
Uppermill Community Yoga and Wellbeing Centre, Main Room
Gemma Unsworth
8 spots available

Description

Unwind your week with Friday Evening Chill — a gentle stretch session followed by a deeply soothing Reiki‑infused soundbath. Melt into slow, mindful movement that releases tension, then settle into a cocoon of healing vibrations designed to calm your nervous system and reset your energy. It’s the perfect end‑of‑week ritual to soften the body, quiet the mind, and ease into your weekend feeling restored.