About VAYA YOGA - Baleal / Peniche
At VAYA YOGA, I offer a modern approach to yoga and movement — combining grounded yoga, functional mobility, breathwork, and balance training in a way that feels strong, practical, and connected to real life.
Classes are designed for surfers, active bodies, and anyone who wants to move better, build strength, improve flexibility, and feel more balanced — physically and mentally.
The practice includes strength-focused yoga, mobility sessions, restorative classes, breathwork, and unique SWAVE balance training, where yoga and functional movement meet on the balance board.
All sessions are held outdoors, close to nature and the ocean, creating space to reset, reconnect, and move with more awareness.
For bookings and inquiries:
Email: vayayogaflow@gmail.com
WhatsApp: +351 924 711 317
Website: vayayogaflow.com
Classes are designed for surfers, active bodies, and anyone who wants to move better, build strength, improve flexibility, and feel more balanced — physically and mentally.
The practice includes strength-focused yoga, mobility sessions, restorative classes, breathwork, and unique SWAVE balance training, where yoga and functional movement meet on the balance board.
All sessions are held outdoors, close to nature and the ocean, creating space to reset, reconnect, and move with more awareness.
For bookings and inquiries:
Email: vayayogaflow@gmail.com
WhatsApp: +351 924 711 317
Website: vayayogaflow.com