Vedic Yoga & Meditation - Sunday Special

June 15, 2025 • 6:00 am - 10:45 am
Hike and Vedic Yoga & Meditation in The Mountains
Ashwin Kumar
Vaidya (Dr.) Ashwin will guide you to realize your true Self and to live life from joy and peace in all you do. Ashwin is an Ayurvedic physician, Yogi, and consultant of applied Vedic sciences, Spiritual Teacher of Swadharma Vedic Kriya Yoga and Hatha Yoga & Meditation, with over two decades of experience. He regularly consults domestically and internationally to individuals and their families, families of influence, business and civic leaders on understanding and achieving their personal and professional best as well as resolving their complex health and wellness challenges. Ashwin specializes in women’s and family health, Pranacharya (energy healing), Nadi Pariksha or pulse diagnosis, and marma therapy (accupressure or energy points). Nadi Pariksha is an ancient Ayurvedic technique of diagnosis through the pulse. It can accurately diagnose bodily imbalances as well as the diseases and disorders. It is a non- invasive science that enables to reach the root cause of health issues and not just address the symptoms.

Description

Join us for a special Sunday sunrise yoga and meditation in the mountains where we will also hike and brunch.

Pranams, hello dears,

Re: Hikes

Now thru end of summer, we will revert to earlier hikes to take advantage of the sunrise and cooler weather and at higher altitude. Most hikes will start at a min 5k elevation to enable cooler weather and to see the horizon/sunrise.

Meet for Carpool: 5:30am

Yoga - brief/light Asana
(@ Trailhead) 6am

Hike start 6:15am

Hike finish 9:45am

Brunch/Social 10:15am

We will also consider at times bringing a picnic breakfast/brunch to be enjoyed in the mountains before returning.

Health is the Biggest Wealth; FunRise Your Day with the Best Show on Earth (sunrise).

Meet Mother Nature 👨‍🍼 ❤️ and teach the ego to feel the amazing that you are, every Sunday.

Blessings namaste 🙏