Alle video's
48:06
Eindejaarsceremonie - Home Retreat
Iris
14:22
Dissociatie - Ground & Protect your Energy
Iris
27:39
Sympathisch (fight/flight) - Tap Your Tension Free
Iris
05:00
Dorsaal/ Shutdown - Bastrika ademhaling
Iris
03:00
Dissociatie - Oogrelease
Iris
04:00
Freeze / Fawn - Butterfly taps
Iris
03:00
Sympathisch (fight/flight) - 478 Ademhaling
Iris
26:00
Freeze/fawn - Bonus: Psoas Release (Deeper Dive)
Iris
08:00
Freeze/Fawn - Psoas release uitleg
Iris
06:00
Dissociatie - Grounding Massage
Iris
06:00
Sympathisch (fight/flight)- Shake the stress away
Iris
11:00