Nidra Sound Bath
October 28, 2021 •
7:00 pm - 8:00 pm
Shantdeep .
Shantdeep is a beautiful soul and guide, with a particular focus upon sound healing and nada yoga. Every one of her classes and offerings are infused with her calm and loving presence, and her deeply healing voice + mantras.
Description
Nidra Yoga, or yogic sleep, is a state of consciousness between waking and sleeping, induced by a deeply relaxing guided meditation. Enjoy this restful session along with a meditative sound bath on gong, chimes, guitar, vocals, drum, crystal and Tibetan bowls.
This session is guided by Shantdeep + Tiffany and costs 2 class passes or $40 drop in fee.
*At Vichara Yoga Shala we endeavour to create a safe space in all ways possible, using natural cleaning + sanitizing products, and requesting our community to BYOP at this time (bring your own props). We honour each person's choice, we are a non-discriminating space, and ask you to stay true to your comfort by choosing to either attend our indoor group classes or to schedule privates or join online. We offer options for all in the hopes that everyone can benefit from the gifts of Yoga, Meditation & beyond at this time, in a way that is safe and comfortable for you.
This session is guided by Shantdeep + Tiffany and costs 2 class passes or $40 drop in fee.
*At Vichara Yoga Shala we endeavour to create a safe space in all ways possible, using natural cleaning + sanitizing products, and requesting our community to BYOP at this time (bring your own props). We honour each person's choice, we are a non-discriminating space, and ask you to stay true to your comfort by choosing to either attend our indoor group classes or to schedule privates or join online. We offer options for all in the hopes that everyone can benefit from the gifts of Yoga, Meditation & beyond at this time, in a way that is safe and comfortable for you.