Tiffany is the Founder of Vichara Yoga & Rasa Ayurveda. An International Teacher & Ayurvedic Practitioner, she shares the gifts of Meditation, Yoga & Ayurveda globally through retreats, YTTs, trainings and immersions. Having lived and retreated extensively in India with her master teachers, the inspired teachings that pour through her are a direct expression of this classical wisdom, coupled with her depth of presence and visibly open heart. Tiffany also offers Ayurvedic Consultations both online and through her private clinic within the Vichara Yoga Shala.

Tiffany is the Founder of Vichara Yoga & Rasa Ayurveda. An International Teacher & Ayurvedic Practitioner, she shares the gifts of Meditation, Yoga & Ayurveda globally through retreats, YTTs, trainings and immersions. Having lived and retreated extensively in India with her master teachers, the inspired teachings that pour through her are a direct expression of this classical wisdom, coupled with her depth of presence and visibly open heart. Tiffany also offers Ayurvedic Consultations both online and through her private clinic within the Vichara Yoga Shala.

Tiffany is the Founder of Vichara Yoga & Rasa Ayurveda. An International Teacher & Ayurvedic Practitioner, she shares the gifts of Meditation, Yoga & Ayurveda globally through retreats, YTTs, trainings and immersions. Having lived and retreated extensively in India with her master teachers, the inspired teachings that pour through her are a direct expression of this classical wisdom, coupled with her depth of presence and visibly open heart. Tiffany also offers Ayurvedic Consultations both online and through her private clinic within the Vichara Yoga Shala.

Virginie Rose Sauvagnat, tu peux l'appeler Vie! Elle offre du yoga, des cercles de femmes et guérison par le son depuis 5 ans et se joint à Vichara Yoga pour un Hatha Yoga du Cœur bilingue. Elle a 500+ heure de formation en hatha, vinyasa, yin yoga, méditation et tantra. Une humaine parfaitement imparfaite, qui aime danser, voyager, rire, chanter et s’habiller en mou. C’est un yoga décomplexé et profond, qui permet d’ouvrir son cœur et de laisser aller la performance pour accueillir la détente et l’apaisement. Se rappeler de la simplicité d’être en vie ensemble, pas hier, pas demain, làlà. Virginie Rose choisi le chemin du cœur et d’où le nom du cours de yoga qu’elle offre. Yoga du cœur. Au plaisir de respirer ensemble. ~~~ Virginie Rose Sauvagnat, you can call her V! She has been offering yoga, women's circles, and sound healing for five years and is joining Vichara Yoga to lead a bilingual "Heart Yoga" (Hatha) class. She holds over 500 hours of training in Hatha, Vinyasa, Yin Yoga, Meditation, and Tantra. She is a perfectly imperfect human human who loves dancing, traveling, laughing, singing, and wearing comfy loungewear. Her approach is laid back and profound, inviting to open our heart and let go of the need to perform, making space for relaxation and inner calm. It is about remembering the simple joy of being alive together, not in the past or the future, but right here, right now. Virginie Rose has chosen the path of the heart, hence the name of her class: Heart Yoga. Looking forward to breathing together. https://www.modevieyoga.com/book-online