Virginie Rose Sauvagnat

Virginie Rose Sauvagnat, tu peux l'appeler Vie! Elle offre du yoga, des cercles de femmes et guérison par le son depuis 5 ans et se joint à Vichara Yoga pour un Hatha Yoga du Cœur bilingue. Elle a 500+ heure de formation en hatha, vinyasa, yin yoga, méditation et tantra. Une humaine parfaitement imparfaite, qui aime danser, voyager, rire, chanter et s’habiller en mou. C’est un yoga décomplexé et profond, qui permet d’ouvrir son cœur et de laisser aller la performance pour accueillir la détente et l’apaisement. Se rappeler de la simplicité d’être en vie ensemble, pas hier, pas demain, làlà. Virginie Rose choisi le chemin du cœur et d’où le nom du cours de yoga qu’elle offre. Yoga du cœur.

Au plaisir de respirer ensemble.

~~~

Virginie Rose Sauvagnat, you can call her V! She has been offering yoga, women's circles, and sound healing for five years and is joining Vichara Yoga to lead a bilingual "Heart Yoga" (Hatha) class.
She holds over 500 hours of training in Hatha, Vinyasa, Yin Yoga, Meditation, and Tantra.
She is a perfectly imperfect human human who loves dancing, traveling, laughing, singing, and wearing comfy loungewear.
Her approach is laid back and profound, inviting to open our heart and let go of the need to perform, making space for relaxation and inner calm. It is about remembering the simple joy of being alive together, not in the past or the future, but right here, right now.
Virginie Rose has chosen the path of the heart, hence the name of her class: Heart Yoga.

Looking forward to breathing together.

https://www.modevieyoga.com/book-online
 

Upcoming classes

Thursday, October 8 7:00 PM

Yoga of the Heart

Vichara Yoga Shala

Thursday, October 15 7:00 PM

Yoga of the Heart

Vichara Yoga Shala

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