In person yoga practice with Victoria.
75 minutes of Forrest Inspired Yoga.
'Forrest Yoga incorporates the physical, mental, emotional, and spiritual aspects of humanity, and links them through its 4 core pillars for a more profound and holistic evolution. Breath, Integrity, Strength and Spirit.

It all starts with the ability to connect to, deepen, and ride the breath into your inner wilderness.

Forrest Yoga teaches you to become proficient at safely tailoring each pose to work for you, specifically with physical and emotional injuries. By learning to work honestly at your edges, you develop effective tools to deal with fear and struggle.'

A beautiful way to start your Friday.
At the start of practice we may explore energy work, breath work, tapping, Qui Gong vibes followed by a Forrest Inspired Yoga Flow.

The Full Moon Ceremony

Full Moon - in Libra (Where Aries + Libra meet) Fire + Air
When the moon is full, we are naturally at our most energised, overwhelmed or wild. The Full Moon is a time for us to tap into our power and to celebrate how far we’ve come. This ceremony is for you if you need empowerment, to uplift yourself and to feel good in the presence of others.

We will connect to the moon's energy, share together some beautiful Pranayama (breathwork).

Cleanse and detox our space and sacred energy.

We close by using the celebrational energy of the full moon to acknowledge our achievements, ourselves and all of our blessings including the great power or the full moon.

As your teacher, you’ll be lovingly guided every step of the way- no worries if you’ve never been to a moon ceremony before!

I’m passionate about bringing groups of women together to create a beautiful, supportive, and nurturing space.

My moon ceremonies are simply a time for you to enjoy the gentle presence of stillness, and carve out that time for yourself - you are more than worth it!

Under the moon, we celebrate our sacred feminine power.
Hope to see you soon gorgeous soul.

What you will need
Journal + Pen - Optional crayons, paints etc.
Something to burn - incense, sage, rosemary, lavander.
Comfortable Place (to be and sit)
Headphones or own music playing in the background of you home.

Additional Optional
Altar - with items to represent the four directions or sacred objects
Water
Crystals
Optional Burning Ceremony