‘The Yoga Village has been supporting women's health for nearly twenty years, and we understand the impact pregnancy, birth, the postnatal period and menopause have on pelvic health. It’s wonderful to welcome Victoria to the team as a specialist in this field.’

This “Yoga for a Healthy Pelvis" practice is designed to help you find balance, strength, and comfort in this vital part of your body.

Who Can Benefit:

➡️ Women experiencing pelvic, back or sciatic pain.
➡️ Women experiencing prolapse, stress incontinence or pelvic floor dysfunction.
➡️ Women looking to prevent pelvic issues and maintain good pelvic wellbeing through pregnancy, postpartum and beyond.
➡️ Yogis of all levels – from beginners to experienced practitioners.