A beautiful way to start your Friday.
This practice incorporates somatic techniques within the Forrest Inspired Yoga Flow.

Join us for a transformative evening of Full Moon Magic, where we harness the moon's heightened power to rejuvenate and empower ourselves. This sacred gathering will guide you through various practices designed to cleanse, connect, and celebrate under the brilliant glow of the full moon.

What to Expect:

Connecting to the Moon's Energy: We'll align ourselves with the powerful energy of the full moon, creating a profound sense of connection and renewal.

Pranayama (Breathwork): Engage in guided breathwork sessions to cleanse and detoxify your space and energy, fostering a sense of inner peace and clarity.

Gentle Yoga Style Movement: Movement to embrace the elements of the zodiac for a deeper connection to the cosmic forces at play, enhancing your spiritual practice and personal growth.

Journaling: Use the full moon's celebratory energy to acknowledge your achievements, express gratitude for your blessings, and set intentions for the future.

Whether you're new to moon rituals or a seasoned practitioner, this gathering offers a nurturing and supportive environment to connect with like-minded souls. Embrace this opportunity to celebrate yourself and the powerful energies of the full moon.