Connect to a gentle breath - working with the new moon solar eclipse

Victoria Bailey

October 13 2023 • Duration: 47 Minutes

Todays intention is about using libra energy to connect with gentle breath to feel, to listen, to receive and ultimately communicate with your body.

Libra is the energy of give and take of compromise and understanding, it has added intensity with it being a solar eclipse so there maybe some stronger postures to navigate to see how you, mind, body and spirit communicate finding gentleness and intensity.

You'll need a block for this practice.