Heal the Conflict Within

Victoria Bailey

July 1 2024 • Duration: 45 Minutes

The human experience is amazing, we have so many emotions available to us.

Feel the goodness of life, healing the unrest, the conflict, the high and low energy within.

This starts slow and builds as all good Forrest flows do.

We can be a light in the dark moments.

Apex: Arrow Lunge with Chest Opener.