Contact
07951 833335
FAQs
What do I need to bring to class?
Yoga mats and other equipment can be provided, however you may like to bring your own mat if you prefer. For online classes you’ll need a mat. I’ll make equipment suggestions at the start of class if needed too. You might like to bring a water bottle to keep hydrated too.
What should I wear for class?
Wear comfortable clothes in which you can move easily, with additional layers to keep you warm for the beginning and during rest at the end of class.
Can I practice yoga with an injury?
Yoga can be adapted to accommodate various health conditions and injuries. However, it's essential to consult with your healthcare provider before starting any new exercise regime. Please inform me of any health concerns or injuries before class so I can offer appropriate modifications tailored for you
Do I need to be flexible to attend your classes?
Yoga is for everybody. My classes are designed to be accessible to all, offering modifications and options to suit various abilities and experiences. Over time, you will notice increased flexibility and strength, but there's no prerequisite level of ability to start your yoga journey.
I'm pregnant, can I still attend your classes?
Yes, but it's important to consult with your healthcare provider first. Once checked, please let me know about your pregnancy so I can provide suitable modifications to ensure your safety and comfort during practice.
Do you offer classes for beginners?
Yes, my classes are accessible for all and many of my classes are beginner-friendly. I provide clear instructions and modifications to help you feel comfortable and confident as you start your yoga journey.
Do I need to book in advance?
Yes, please book all classes on-line to secure your spot, especially as class sizes may be limited.
What do I need to bring to class?
Yoga mats and other equipment can be provided, however you may like to bring your own mat if you prefer. For online classes you’ll need a mat. I’ll make equipment suggestions at the start of class if needed too. You might like to bring a water bottle to keep hydrated too.
What should I wear for class?
Wear comfortable clothes in which you can move easily, with additional layers to keep you warm for the beginning and during rest at the end of class.
Can I practice yoga with an injury?
Yoga can be adapted to accommodate various health conditions and injuries. However, it's essential to consult with your healthcare provider before starting any new exercise regime. Please inform me of any health concerns or injuries before class so I can offer appropriate modifications tailored for you
Do I need to be flexible to attend your classes?
Yoga is for everybody. My classes are designed to be accessible to all, offering modifications and options to suit various abilities and experiences. Over time, you will notice increased flexibility and strength, but there's no prerequisite level of ability to start your yoga journey.
I'm pregnant, can I still attend your classes?
Yes, but it's important to consult with your healthcare provider first. Once checked, please let me know about your pregnancy so I can provide suitable modifications to ensure your safety and comfort during practice.
Do you offer classes for beginners?
Yes, my classes are accessible for all and many of my classes are beginner-friendly. I provide clear instructions and modifications to help you feel comfortable and confident as you start your yoga journey.
Do I need to book in advance?
Yes, please book all classes on-line to secure your spot, especially as class sizes may be limited.