About Vidya Yoga Denmark

Hello, I am Ilaria – passionate enthusiasm for everything that yoga has to offer. 🕉️

🎓 My yoga education has been honed at Yoga Shala, and I have specialized in Ashtanga yoga with a completed training in May 2023. However, my interest extends far beyond that – I also have a love for Vinyasa yoga, which grants me a versatile approach to teaching that caters to different levels and goals.

💬 I am being able to teach in both English and Danish, which allows me to create an inclusive space for everyone, regardless of their background. My teaching is fueled by my energy and enthusiasm, while I also manage to maintain a soothing calmness that provides my students with room to explore and grow.

📚 In my teaching, I also draw inspiration from the Buddhist concept of "Vidya," which means "knowledge" or "wisdom" in Sanskrit. This concept underscores the importance of continuous learning and inner understanding. I encourage my students not only to focus on the physical practice but also to delve deeper into their minds and connect with their inner wisdom.

Whether you are a beginner or an experienced yogi, I will be your companion on your journey towards well-being and self-development.

See you on the yoga mat!🧘‍♂️