Simple Beginners flow • 38-minutes | full body | beginners
Margarita Viviani10 July 2024 • Duration: 39 Minutes
Ease into your yoga journey with this gentle and accessible flow designed for beginners. Simple Beginners Flow introduces foundational poses, mindful breathing, and smooth transitions to help you build confidence and develop a strong foundation. With clear guidance and a focus on alignment, this class is perfect for those new to yoga or looking for a slower, more intentional practice. Leave feeling relaxed, empowered, and ready to continue your yoga journey.