Restorative Sleepy Flow • 25-minute | restorative | all levels
Margarita Viviani20 January 2025 • Duration: 26 Minutes
Unwind and prepare for a restful night with this gentle, slow-paced yoga class. Through light stretches, calming flows, and supported restorative poses, you'll release tension, soothe your mind, and ease into deep relaxation. Perfect for all levels, this session helps you transition peacefully into sleep. Bring cozy layers and let go of the day.