The Savasana Touch • 5-minutes Free
Margarita Viviani19 June 2026 • Duration: 5 Minutes
This is a simple sequence of gentle touches that I use with my 1:1 students during Savasana and often with my children at home.
The intention is not to “fix” anything, but to help the body feel safe enough to soften, receive rest, and let go of tension.
I hope it inspires more moments of connection, presence, and relaxation in your home and in your practice ❤️