Wandering Yoga- offering you a variety of Yoga online, from the comfort of your own home. Enjoy! please honour your body.

10 aug - 16 aug 2020   
Monday August 10
Time
10:00 am - 11:00 am
Teacher
Tracy
Location
Various Locations

A yoga suited to most age groups
A calming, stress relieving yoga which will help you strengthen & stretch your body, gradually. This yoga will be done at a slower pace, emphasising awareness to the breath. We will focus on basic poses, breath and alignment. In a safe and comfortable atmosphere, with the use of props.

Here's my website for more information about me and my classes.
https://www.wanderingyoga.com.au

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Monday August 10
Time 10:00 am - 11:00 am
Teacher Tracy
Location Various Locations
 
A yoga suited to most age groups
A calming, stress relieving yoga which will help you strengthen & stretch your body, gradually. This yoga will be done at a slower pace, emphasising awareness to the breath. We will focus on basic poses, breath and alignment. In a safe and comfortable atmosphere, with the use of props.

Tuesday August 11  
Tuesday August 11
No classes
Wednesday August 12
Time
10:00 am - 11:00 am
Teacher
Tracy
Location
Various Locations

A yoga suited to most age groups
A calming, stress relieving yoga which will help you strengthen & stretch your body, gradually. This yoga will be done at a slower pace, emphasising awareness to the breath. We will focus on basic poses, breath and alignment. In a safe and comfortable atmosphere, with the use of props.

Here's my website for more information about me and my classes.
https://www.wanderingyoga.com.au

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Time
5:30 pm - 6:30 pm
Teacher
Tracy
Location
Various Locations/Online

A beautiful Yoga, we hold the poses for 3- 5 mins, focusing entirely on the fascia, meridians and completely stretching the entire body. Stretches and targets both the deep connective tissues between the muscles, and the fascia throughout the body. The aim is to increase circulation in the joints and improve flexibility as the poses stretch and exercise the bone and joint areas. It also helps us to regulate the body’s flow of energy.

Click above for all information regarding Tracy's Class description, and all other information about Tracy
https://www.wanderingyoga.com.au

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Wednesday August 12
Time 10:00 am - 11:00 am
Teacher Tracy
Location Various Locations
 
A yoga suited to most age groups
A calming, stress relieving yoga which will help you strengthen & stretch your body, gradually. This yoga will be done at a slower pace, emphasising awareness to the breath. We will focus on basic poses, breath and alignment. In a safe and comfortable atmosphere, with the use of props.

Time 5:30 pm - 6:30 pm
Teacher Tracy
Location Various Locations/Online
 
A beautiful Yoga, we hold the poses for 3- 5 mins, focusing entirely on the fascia, meridians and completely stretching the entire body. Stretches and targets both the deep connective tissues between the muscles, and the fascia throughout the body. The aim is to increase circulation in the joints and improve flexibility as the poses stretch and exercise the bone and joint areas. It also helps us to regulate the body’s flow of energy.

Thursday August 13  
Thursday August 13
No classes
Friday August 14
Time
10:00 am - 11:00 am
Teacher
Tracy
Location
Various Locations
Spots
Still 99 available

A yoga suited to most age groups
A calming, stress relieving yoga which will help you strengthen & stretch your body, gradually. This yoga will be done at a slower pace, emphasising awareness to the breath. We will focus on basic poses, breath and alignment. In a safe and comfortable atmosphere, with the use of props.

Here's my website for more information about me and my classes.
https://www.wanderingyoga.com.au

Share this

Time
10:00 am - 11:00 am
Teacher
Tracy
Location
Various Locations
Spots
Still 99 available

A yoga suited to most age groups
A calming, stress relieving yoga which will help you strengthen & stretch your body, gradually. This yoga will be done at a slower pace, emphasising awareness to the breath. We will focus on basic poses, breath and alignment. In a safe and comfortable atmosphere, with the use of props.

Here's my website for more information about me and my classes.
https://www.wanderingyoga.com.au

Share this

Time
5:30 pm - 6:30 pm
Teacher
Tracy
Location
Zoom Online Class
Spots
Still 99 available

A beautiful Yoga, we hold the poses for 3-5 mins focusing on the

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Friday August 14
Time 10:00 am - 11:00 am
Teacher Tracy
Location Various Locations
Spots Still 99 available
 
A yoga suited to most age groups
A calming, stress relieving yoga which will help you strengthen & stretch your body, gradually. This yoga will be done at a slower pace, emphasising awareness to the breath. We will focus on basic poses, breath and alignment. In a safe and comfortable atmosphere, with the use of props.

Time 10:00 am - 11:00 am
Teacher Tracy
Location Various Locations
Spots Still 99 available
 
A yoga suited to most age groups
A calming, stress relieving yoga which will help you strengthen & stretch your body, gradually. This yoga will be done at a slower pace, emphasising awareness to the breath. We will focus on basic poses, breath and alignment. In a safe and comfortable atmosphere, with the use of props.

Time 5:30 pm - 6:30 pm
Teacher Tracy
Location Zoom Online Class
Spots Still 99 available
 
A beautiful Yoga, we hold the poses for 3-5 mins focusing on the

Saturday August 15  
Saturday August 15
No classes
Sunday August 16  
Sunday August 16
No classes
10 aug - 16 aug 2020   
10 aug - 16 aug 2020