About wavy womyn yoga
VINYASA YOGA | MEDITATOR | OUTDOOR GUIDE | NATURE-CONNECTION
in our busy, noisy worlds my mission is to holds space for you to connect back to your true essence.
empowering and enabling you throughout your practice, finding your centre once again. whether you want to build strength, flexibility, resilience or quiet the chatter in your mind, yoga meets us wherever we are at..
yoga is a physical, mental and spiritual practice allowing you to
live integrated and aligned
I have witness the power of yoga and the transformation it has had on both myself and students. and continues to have, a practice for a lifetime. with a background as an outdoor guide and surf instructor, I have experienced first-hand the power of nature-connection. when we allow you ourselves to be held by something greater than us; nature or spiritualisty - all our individual anxieties begin to wash away as we become one..
qualified in vinyasa yoga | vipassana meditation | 7+ years surf instructor & outdoor guide
in our busy, noisy worlds my mission is to holds space for you to connect back to your true essence.
empowering and enabling you throughout your practice, finding your centre once again. whether you want to build strength, flexibility, resilience or quiet the chatter in your mind, yoga meets us wherever we are at..
yoga is a physical, mental and spiritual practice allowing you to
live integrated and aligned
I have witness the power of yoga and the transformation it has had on both myself and students. and continues to have, a practice for a lifetime. with a background as an outdoor guide and surf instructor, I have experienced first-hand the power of nature-connection. when we allow you ourselves to be held by something greater than us; nature or spiritualisty - all our individual anxieties begin to wash away as we become one..
qualified in vinyasa yoga | vipassana meditation | 7+ years surf instructor & outdoor guide