Wellness at The Meetinghouse - Schedule

September 23 - 29 2024

This week

Monday, September 23

9:30 AM

Claire

Slow Flow Yoga at The Meetinghouse

September 23, 2024 • 9:30 am - 10:30 am

Claire Moffatt

Welcome. Join us! Our practice is for all levels, ages and stages. We invite you to come as you are and gather as a community. Please view our workshops, schedule and class pass options below.

Description

Ease into your week with a slower flow 60-minute yoga class. Suitable for all levels. Please bring a mat, water and props if needed.

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Tuesday, September 24

8:15 AM

Claire

Yin Yoga

September 24, 2024 • 8:15 am - 9:00 am

Claire Moffatt

Welcome. Join us! Our practice is for all levels, ages and stages. We invite you to come as you are and gather as a community. Please view our workshops, schedule and class pass options below.

Description

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9:15 AM

Claire

Pilates Fusion

September 24, 2024 • 9:15 am - 10:00 am

Claire Moffatt

Welcome. Join us! Our practice is for all levels, ages and stages. We invite you to come as you are and gather as a community. Please view our workshops, schedule and class pass options below.

Description

Pilates fusion is a 45-minute class that blends yoga and mat Pilates to give you all of the benefits of yoga with additional focus on strengthening the core.

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Wednesday, September 25

9:30 AM

Claire

Vinyasa Yoga at The Meetinghouse

September 25, 2024 • 9:30 am - 10:30 am

Claire Moffatt

Welcome. Join us! Our practice is for all levels, ages and stages. We invite you to come as you are and gather as a community. Please view our workshops, schedule and class pass options below.

Description

Join us for a 60-minute vinyasa flow centered on the breath. All levels. Please bring a mat, water and props if needed.

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Thursday, September 26

8:15 AM

Claire

Yoga Lite

September 26, 2024 • 8:15 am - 9:00 am

Claire Moffatt

Welcome. Join us! Our practice is for all levels, ages and stages. We invite you to come as you are and gather as a community. Please view our workshops, schedule and class pass options below.

Description

45-minute yoga class to start your day.

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Friday, September 27

9:30 AM

Claire

Vinyasa Yoga at The Meetinghouse

September 27, 2024 • 9:30 am - 10:30 am

Claire Moffatt

Welcome. Join us! Our practice is for all levels, ages and stages. We invite you to come as you are and gather as a community. Please view our workshops, schedule and class pass options below.

Description

Join us for a 60-minute vinyasa flow centered on the breath. All levels. Please bring a mat, water and props if needed.

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11:00 AM

Claire

Prenatal/Postpartum Slow Flow Yoga at The Meetinghouse

September 27, 2024 • 11:00 am - 11:45 am

Claire Moffatt

Welcome. Join us! Our practice is for all levels, ages and stages. We invite you to come as you are and gather as a community. Please view our workshops, schedule and class pass options below.

Description

45 minute slow flow yoga for prenatal and postpartum mamas. Please bring water, mat and props if needed. Starting April 1st located at The Meetinghouse in Ridgefield, CT.

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Saturday, September 28

7:15 AM

Claire

Yin Yoga

September 28, 2024 • 7:15 am - 8:00 am

Claire Moffatt

Welcome. Join us! Our practice is for all levels, ages and stages. We invite you to come as you are and gather as a community. Please view our workshops, schedule and class pass options below.

Description

In this 45-minute yin yoga class we will stay lower to the ground and hold poses for a longer duration to get deeper into the connective tissue. While not building strength yin yoga can be mentally challenging. It's a great option as a standalone or to double up with the later 8:15 am Slow Flow Yoga class.

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8:15 AM

Claire

Slow Flow Yoga at The Meetinghouse

September 28, 2024 • 8:15 am - 9:15 am

Claire Moffatt

Welcome. Join us! Our practice is for all levels, ages and stages. We invite you to come as you are and gather as a community. Please view our workshops, schedule and class pass options below.

Description

Round out your week with this 60-minute slow flow yoga class. All levels welcome! Please bring a mat, water and props if needed.

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9:30 AM

Claire

Pilates Fusion

September 28, 2024 • 9:30 am - 10:15 am

Claire Moffatt

Welcome. Join us! Our practice is for all levels, ages and stages. We invite you to come as you are and gather as a community. Please view our workshops, schedule and class pass options below.

Description

Pilates fusion is a 45-minute class that blends yoga and mat Pilates to give you all of the benefits of yoga with additional focus on strengthening the core.

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Sunday, September 29

No classes

September 23 - 29 2024

This week