Wellness at The Meetinghouse - Schedule

December 2 - 8 2024

This week

Monday, December 2

9:30 AM

Claire

Slow Flow Yoga at The Meetinghouse

December 2, 2024 • 9:30 am - 10:30 am

Claire Moffatt

Welcome. Join us! Our practice is for all levels, ages and stages. We invite you to come as you are and gather as a community. Please view our workshops, schedule and class pass options below.

Description

Ease into your week with a slower flow 60-minute yoga class. Suitable for all levels. Please bring a mat, water and props if needed.

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Tuesday, December 3

8:30 AM

Claire

Yin Yoga

December 3, 2024 • 8:30 am - 9:15 am

Claire Moffatt

Welcome. Join us! Our practice is for all levels, ages and stages. We invite you to come as you are and gather as a community. Please view our workshops, schedule and class pass options below.

Description

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9:30 AM

Claire

Pilates Fusion

December 3, 2024 • 9:30 am - 10:15 am

Claire Moffatt

Welcome. Join us! Our practice is for all levels, ages and stages. We invite you to come as you are and gather as a community. Please view our workshops, schedule and class pass options below.

Description

Pilates fusion is a 45-minute class that blends yoga and mat Pilates to give you all of the benefits of yoga with additional focus on strengthening the core.

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Wednesday, December 4

9:30 AM

Claire

Vinyasa Yoga at The Meetinghouse

December 4, 2024 • 9:30 am - 10:30 am

Claire Moffatt

Welcome. Join us! Our practice is for all levels, ages and stages. We invite you to come as you are and gather as a community. Please view our workshops, schedule and class pass options below.

Description

Join us for a 60-minute vinyasa flow centered on the breath. All levels. Please bring a mat, water and props if needed.

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Thursday, December 5

9:00 AM

Claire

Yoga Lite

December 5, 2024 • 9:00 am - 9:45 am

Claire Moffatt

Welcome. Join us! Our practice is for all levels, ages and stages. We invite you to come as you are and gather as a community. Please view our workshops, schedule and class pass options below.

Description

A shorter yoga class to give you time to breathe and move and also get on your way.

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Friday, December 6

9:30 AM

Claire

Vinyasa Yoga at The Meetinghouse

December 6, 2024 • 9:30 am - 10:30 am

Claire Moffatt

Welcome. Join us! Our practice is for all levels, ages and stages. We invite you to come as you are and gather as a community. Please view our workshops, schedule and class pass options below.

Description

Join us for a 60-minute vinyasa flow centered on the breath. All levels. Please bring a mat, water and props if needed.

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11:00 AM

Claire

Prenatal/Postpartum Slow Flow Yoga at The Meetinghouse

December 6, 2024 • 11:00 am - 11:45 am

Claire Moffatt

Welcome. Join us! Our practice is for all levels, ages and stages. We invite you to come as you are and gather as a community. Please view our workshops, schedule and class pass options below.

Description

45 minute slow flow yoga for prenatal and postpartum mamas. Please bring water, mat and props if needed. Starting April 1st located at The Meetinghouse in Ridgefield, CT.

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Saturday, December 7

8:30 AM

Claire

Slow Flow Yoga at The Meetinghouse

December 7, 2024 • 8:30 am - 9:30 am

Claire Moffatt

Welcome. Join us! Our practice is for all levels, ages and stages. We invite you to come as you are and gather as a community. Please view our workshops, schedule and class pass options below.

Description

Round out your week with this 60-minute slow flow yoga class. All levels welcome! Please bring a mat, water and props if needed.

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9:45 AM

Claire

Pilates Fusion

December 7, 2024 • 9:45 am - 10:30 am

Claire Moffatt

Welcome. Join us! Our practice is for all levels, ages and stages. We invite you to come as you are and gather as a community. Please view our workshops, schedule and class pass options below.

Description

Pilates fusion is a 45-minute class that blends yoga and mat Pilates to give you all of the benefits of yoga with additional focus on strengthening the core.

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Sunday, December 8

8:15 AM

Claire

Yin Yoga

December 8, 2024 • 8:15 am - 9:00 am

Claire Moffatt

Welcome. Join us! Our practice is for all levels, ages and stages. We invite you to come as you are and gather as a community. Please view our workshops, schedule and class pass options below.

Description

In this 45-minute yin yoga class we will stay lower to the ground and hold poses for a longer duration to get deeper into the connective tissue. While not building strength yin yoga can be mentally challenging. It's a great option as a standalone or to double up with the later 8:15 am Slow Flow Yoga class.

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9:15 AM

Claire

Vinyasa Yoga

December 8, 2024 • 9:15 am - 10:15 am

Claire Moffatt

Welcome. Join us! Our practice is for all levels, ages and stages. We invite you to come as you are and gather as a community. Please view our workshops, schedule and class pass options below.

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December 2 - 8 2024

This week