Vinyasa + Mindfulness with Sherry
November 29, 2021 •
7:30 am - 8:30 am
Megan Welch
Megan will always be a student at heart. Her style of teaching offers an inquisitive feel, striving to share the teachings of self awareness, inner love, and growth; all with the intention to create more peace on earth.
Megan’s classes are informative, playful, and include depth of introspection.
Description
free class!*
Join Sherry as she guides you through an inspired practice of moving your body with focus around the breath.
The last 20 minutes of this class will be a guided mindfulness practice
Join Sherry as she guides you through an inspired practice of moving your body with focus around the breath.
The last 20 minutes of this class will be a guided mindfulness practice