Yoga Nidra & Gong Bath
November 6, 2021 •
2:00 pm - 3:00 pm
Megan Welch
Megan will always be a student at heart. Her style of teaching offers an inquisitive feel, striving to share the teachings of self awareness, inner love, and growth; all with the intention to create more peace on earth.
Megan’s classes are informative, playful, and include depth of introspection.
Description
Yoga nidra is a sleep based meditation technique that guides the mind and body into deep sleep states (the delta brainwaves) for maximum healing.
Sound healing with the gong sends resonate healing vibrations to give relief from the overactive mind as well as directs healing to the body 💜
$20
Sound healing with the gong sends resonate healing vibrations to give relief from the overactive mind as well as directs healing to the body 💜
$20