New Moon Nidra & Gong Bath
January 31, 2022 •
7:30 pm - 8:45 pm
Megan Welch
Megan will always be a student at heart. Her style of teaching offers an inquisitive feel, striving to share the teachings of self awareness, inner love, and growth; all with the intention to create more peace on earth.
Megan’s classes are informative, playful, and include depth of introspection.
Description
It is pertinent that we take care of our wellbeing- mentally, physically, and emotionally, especially now!
The intent of this evening is to offer exactly that- the opportunity to choose YOUR well-being.
We will begin with very gentle stretching, receive the healing vibrations of the gong, and relax into total bliss of yoga nidra, a sleep-based guided meditation practice that helps shift from unhelpful beliefs to your own personal truths that support the greatest version of yourself.
The New Moon enhances the energy of manifesting exactly what you want, so throughout the night it is important to keep your mind on the positive and imagine the greatest outcome possible for yourself.
Bring a journal, reusable water bottle, and your favorite comfy blanket (optional).
$20 per person
Tea and small gift included
The intent of this evening is to offer exactly that- the opportunity to choose YOUR well-being.
We will begin with very gentle stretching, receive the healing vibrations of the gong, and relax into total bliss of yoga nidra, a sleep-based guided meditation practice that helps shift from unhelpful beliefs to your own personal truths that support the greatest version of yourself.
The New Moon enhances the energy of manifesting exactly what you want, so throughout the night it is important to keep your mind on the positive and imagine the greatest outcome possible for yourself.
Bring a journal, reusable water bottle, and your favorite comfy blanket (optional).
$20 per person
Tea and small gift included