Acro Yoga 101 Workshop W/ Janyce Shinaya
June 12, 2022 •
11:45 am - 1:45 pm
Megan Welch
Megan will always be a student at heart. Her style of teaching offers an inquisitive feel, striving to share the teachings of self awareness, inner love, and growth; all with the intention to create more peace on earth.
Megan’s classes are informative, playful, and include depth of introspection.
Description
*Specialty class*
Acro yoga 101
Come spend a day connecting with others, or discover a hobby you can play with for the rest of your life!
Not only does Acro yoga help to build physical strength and mobility but it also builds trust, empathy, and forms healthy relationships by becoming increasingly aware of our partners resistance, trust and needs by practicing clear communication. In this class we will go over basic calibration with a partner, start to learn the fundamental beginner flows and maybe even more as Acro Yoga is hobby you can start to build off of forever 🤸🏻♂️💫
Acro yoga 101
Come spend a day connecting with others, or discover a hobby you can play with for the rest of your life!
Not only does Acro yoga help to build physical strength and mobility but it also builds trust, empathy, and forms healthy relationships by becoming increasingly aware of our partners resistance, trust and needs by practicing clear communication. In this class we will go over basic calibration with a partner, start to learn the fundamental beginner flows and maybe even more as Acro Yoga is hobby you can start to build off of forever 🤸🏻♂️💫