Vinyasa + Mindfulness W/Sherry
Torsdag, juni 23 •
6:00 p.m. - 7:00 p.m.
Megan Welch
Beskrivelse
Move from pose to pose, working with the breath to achieve more strength, flexibility, and endurance. Sherry ends the class with a 20 minute mindfulness meditation to leave you feeling calm.
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