*SPOTLIGHT* Nidra and Journal with Megan

April 27, 2023 • 6:00 pm - 7:00 pm
Megan Welch
Megan will always be a student at heart. Her style of teaching offers an inquisitive feel, striving to share the teachings of self awareness, inner love, and growth; all with the intention to create more peace on earth. Megan’s classes are informative, playful, and include depth of introspection.

Description

Yoga Nidra is a sleep-based meditation experience that guides you into the deepest brainwave states in the mind to reprogram the wires that got tangled up along the path of life.