Yin/Yang With Karlee

July 3, 2023 • 6:00 pm - 7:00 pm
Megan Welch
Megan will always be a student at heart. Her style of teaching offers an inquisitive feel, striving to share the teachings of self awareness, inner love, and growth; all with the intention to create more peace on earth. Megan’s classes are informative, playful, and include depth of introspection.

Description

This will be a half Vinyasa flow (moving the body with the breath. Sometimes a refreshing challenge) with the other half being Yin, a favorite for so many people due to its slow pace, stretchy, meditative style