Vinyasa & Sound Healing with Sherry
July 25, 2024 •
6:00 pm - 7:00 pm
Megan Welch
Megan will always be a student at heart. Her style of teaching offers an inquisitive feel, striving to share the teachings of self awareness, inner love, and growth; all with the intention to create more peace on earth.
Megan’s classes are informative, playful, and include depth of introspection.
Description
Enjoy a fusion of movement and sound with our Vinyasa/sound bath class. We will begin with 25 minutes of a Vinyasa flow yoga sequence designed to strengthen your body and relax your mind. We will then transition into an immersive sound bath. Feel the resonance of the Crystal Soul Bowls and the grounding vibrations of the gong wash over you deepening your relaxation and enhancing your inner harmony. This class invites you to explore the synergy of yoga and sound healing. Let the rhythmic flow of movement and the soothing tones of sound guide you toward a state of profound rejuvenation and balance.