Yoga Nidra and Gong with Megan
September 12, 2023 •
7:30 pm - 9:00 pm
Megan Welch
Megan will always be a student at heart. Her style of teaching offers an inquisitive feel, striving to share the teachings of self awareness, inner love, and growth; all with the intention to create more peace on earth.
Megan’s classes are informative, playful, and include depth of introspection.
Description
Lovingly allow yourself to recenter into your inherent nature of peace. During this busy season, it’s that much more important to prioritize feelings of stillness and ease.
Our intention for the evening is:
I lovingly allow myself to find peace here and now.
The healing vibrations of the gong powerfully work with the cells in the body to create the peace we are looking for.
Yoga nidra is a sleep-based meditation practice that guides you into the deepest states of relaxation to clear out the seemingly endless old folders that have been stored in the brain for far too long, taking up space. You will leave feeling lighter and more clear.
Enjoy a yummy treat at the end.
$20
Our intention for the evening is:
I lovingly allow myself to find peace here and now.
The healing vibrations of the gong powerfully work with the cells in the body to create the peace we are looking for.
Yoga nidra is a sleep-based meditation practice that guides you into the deepest states of relaxation to clear out the seemingly endless old folders that have been stored in the brain for far too long, taking up space. You will leave feeling lighter and more clear.
Enjoy a yummy treat at the end.
$20