Mindful Meditation and Ecstatic Dance with Quayle!
October 6, 2023 •
7:00 pm - 9:00 pm
Megan Welch
Megan will always be a student at heart. Her style of teaching offers an inquisitive feel, striving to share the teachings of self awareness, inner love, and growth; all with the intention to create more peace on earth.
Megan’s classes are informative, playful, and include depth of introspection.
Description
Come join Q every Friday night 7pm-9pm (Starting October 6th) for a half hour of Mindful Meditation Practice, followed by Ecstatic Dance.
The five rhythms of Ecstatic Dance (in order) are Flowing, Staccato, Chaos, Lyrical and Stillness take part in the “Dance!” Stage – We incorporate Mindfulness Meditation Practice into the closing of the Opening Circle, that fades into the beginning Flow.
Cost of this class is $20 for drop-in, or 2 passes if using your pass 💜
The five rhythms of Ecstatic Dance (in order) are Flowing, Staccato, Chaos, Lyrical and Stillness take part in the “Dance!” Stage – We incorporate Mindfulness Meditation Practice into the closing of the Opening Circle, that fades into the beginning Flow.
Cost of this class is $20 for drop-in, or 2 passes if using your pass 💜