*Full Moon Nidra and Gong with Megan*
January 26, 2024 •
7:30 pm - 9:00 pm
Megan Welch
Megan will always be a student at heart. Her style of teaching offers an inquisitive feel, striving to share the teachings of self awareness, inner love, and growth; all with the intention to create more peace on earth.
Megan’s classes are informative, playful, and include depth of introspection.
Description
*special event*
Honor yourself and the full moon 🌕 on this special evening event!
We will begin with a mindful grounding meditation and discussion about the cool happenings about what’s up with the moon in a way we can relate it to our lives, finding inspiration and relief 🙏
Moving on, we will deep dive into healing sound waves of the beautiful Gong, which will lead into Yoga Nidra, a sleep-based meditation technique that guides the mind into the deepest brainwave states in order to clear the mental clutter and reset into homeostasis.
We will spend time journaling and close with sharing/discussion.
Pick a date that works for you!! This same event will be offered 1/25 7:30-9pm and 1/26 7:30-9pm
$35 for one evening, $50 for both! Even though it is the “same” event, you’ll get a lot more from attending both nights to really ground it all in!
Includes treat and special gift.
Honor yourself and the full moon 🌕 on this special evening event!
We will begin with a mindful grounding meditation and discussion about the cool happenings about what’s up with the moon in a way we can relate it to our lives, finding inspiration and relief 🙏
Moving on, we will deep dive into healing sound waves of the beautiful Gong, which will lead into Yoga Nidra, a sleep-based meditation technique that guides the mind into the deepest brainwave states in order to clear the mental clutter and reset into homeostasis.
We will spend time journaling and close with sharing/discussion.
Pick a date that works for you!! This same event will be offered 1/25 7:30-9pm and 1/26 7:30-9pm
$35 for one evening, $50 for both! Even though it is the “same” event, you’ll get a lot more from attending both nights to really ground it all in!
Includes treat and special gift.