All-Levels Flow with Angela

March 29, 2024 • 6:00 am - 7:00 am
Megan Welch
Megan will always be a student at heart. Her style of teaching offers an inquisitive feel, striving to share the teachings of self awareness, inner love, and growth; all with the intention to create more peace on earth. Megan’s classes are informative, playful, and include depth of introspection.

Description

Join Angela Hawkins for a sustained vitality early morning Yoga session every Friday at 6 a.m., perfect for all skill levels. This class emphasizes grounding, smooth transitions through poses, and core engagement to help you find balance. Experience how the energy and flow from our session empower you to maintain balance and energy throughout your day.