Beginners 101 vinyasa flow W/ Janyce
February 1, 2021 •
7:15 pm - 8:15 pm
Megan Welch
Megan will always be a student at heart. Her style of teaching offers an inquisitive feel, striving to share the teachings of self awareness, inner love, and growth; all with the intention to create more peace on earth.
Megan’s classes are informative, playful, and include depth of introspection.
Description
This class is great for beginners looking to build strength in a vinyasa flow class. Janyce will guide you through poses step by step so you leave with a good understanding of the practice for your body.