Playlist
Awaken into Spring
Welcome to our Awaken into Spring video library. This is a collection to help support your wellbeing throughout the Spring season. This library includes seasonal yoga, yin yoga, Qi Gong, breathwork and meditation practices.
01:00
Welcome to our Awaken in Spring Library
Aimée
08:00
Introduction to Spring and the Wood Element
Aimée
26:00
Spring Yoga for Balance
Aimée
33:00
Spring Root to Rise Yoga Class
Aimée
56:00
Spring Yin
Aimée
14:00
Spring Liver Qi Gong
Aimée
34:06
Restorative Class
Aimée
21:45
Yoga for Hips
Aimée
06:50
Introduction to Metta loving kindness
Aimée
10:54
Metta Bhavana Meditation (Loving Kindness)
Aimée
03:00
The Breath of Joy
Aimée
06:00