Welcome to our Awaken in Spring Library

Aimée Horváth

March 24 2026 • Duration: 1 Minute

Welcome to our Awaken into Spring video library. This is a collection of videos to help support your wellbeing throughout the Spring season. This library includes seasonal yoga, yin yoga, Qi Gong, breathwork and meditation videos to help support and balance the organs of the Liver and Gallbladder, as well as help you to feel rooted and grounded throughout the season.