Join me for this lunchtime stretch and flow hour; exploring balance; balance between movement and stillness, between our minds and our bodies. (Single class booking available, no requirement to book the whole 6 weeks).
This class combines a slower flowing style of Vinyasa with moments of playfulness, deeper exploration and stillness.
Suitable for beginners and intermediate yogis 🧘
Classes running every term time Monday.

'Move and breathe into your weekend with intent and awareness'
Yoga for everyone, led by Emma & Richard
Please book via link below