Shoulder shake up 12.11.24
Hannah Green12 November 2024 • Duration: 36 Minutes
Props needed: Yoga strap + block or cushion. In this practice we focus on the upper body. Releasing tension from the shoulders and mid-upper back
12 November 2024 • Duration: 36 Minutes
Props needed: Yoga strap + block or cushion. In this practice we focus on the upper body. Releasing tension from the shoulders and mid-upper back