Vinyasa Yoga

August 22, 2024 • 6:00 pm - 7:00 pm
615 N Sherman Ave
Ian Emmons
Ian, a former martial artist turned certified yoga instructor, loves the balance of energy and relaxation yoga offers. He enjoys sharing this passion while balancing life with his wife, young children, and a house full of pets.

Description

Ian’s vinyasa (flow yoga) class emphasizes balance, strength, and relaxation, fostering a positive environment with a focus on peaceful breathing and full range of motion. Suitable for all skill levels, his classes create strength and fluidity in both body and mind.