Loan Dang, originally from Vietnam, has lived in Madison for 22 years. Yoga has been a transformative part of her life since 2005, helping her grow, reconnect with her roots, and discover her true self. Loan teaches a variety of creative and intuitive flow sequences that incorporates elements of Qigong. You can expect a fun-loving atmosphere, gentle movements linked to the breath, and meditation at the end of class to promote overall health and well-being. Come to Loan's class for an uplift in your mood, to get your body and breath moving, and your life force energy flowing all throughout your body! This class is accessible to all-levels, including if you are brand new to yoga.