Unlock tension and enhance flexibility with this slow-paced, full-body deep stretching class. Ideal for all levels, this session focuses on long holds and mindful breathing to release tight muscles and improve mobility.

How to create your new account

Click this link and download the app: https://clients.mindbodyonline.com/classic/ws?studioid=5754236&stype=-98
From the Wings of Wellness Home page, click on Create Account.
Use the same email address from which you received this email and click Continue.
Enter your details and click Continue.
Check your inbox for the email verification code with the subject Verify your email.
Enter the code you receive and wait to be redirected to the Wings of Wellness Home page.
Check your inbox for an email with the subject Account Creation Successful.

Yin Yoga is a gentle and relaxing all-level class that works deeply into the connective tissues and joints of the hips, pelvis, and lower spine and is suitable to all levels of students through extended holds of postures. This is a great class for beginners or advance students looking for a restful class that focuses on restoring flexibility and/or working deeply into joints and tissues that are “locked up” from past injuries or from repetitive motion.
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Yin Yoga es una clase suave y relajante para todos los niveles que trabaja profundamente en los tejidos conectivos y las articulaciones de las caderas, la pelvis y la parte inferior de la columna y es adecuada para todos los niveles de estudiantes a través de posturas extendidas. Esta es una gran clase para principiantes o estudiantes avanzados que buscan una clase de descanso que se centre en restaurar la flexibilidad y/o trabajar profundamente en las articulaciones y tejidos que están "bloqueados" por lesiones pasadas o por movimientos repetitivos.

Yin Yoga is a gentle and relaxing all-level class that works deeply into the connective tissues and joints of the hips, pelvis, and lower spine and is suitable to all levels of students through extended holds of postures. This is a great class for beginners or advance students looking for a restful class that focuses on restoring flexibility and/or working deeply into joints and tissues that are “locked up” from past injuries or from repetitive motion.
...
Yin Yoga es una clase suave y relajante para todos los niveles que trabaja profundamente en los tejidos conectivos y las articulaciones de las caderas, la pelvis y la parte inferior de la columna y es adecuada para todos los niveles de estudiantes a través de posturas extendidas. Esta es una gran clase para principiantes o estudiantes avanzados que buscan una clase de descanso que se centre en restaurar la flexibilidad y/o trabajar profundamente en las articulaciones y tejidos que están "bloqueados" por lesiones pasadas o por movimientos repetitivos.

How to create your new account

Click this link and download the app: https://clients.mindbodyonline.com/classic/ws?studioid=5754236&stype=-98
From the Wings of Wellness Home page, click on Create Account.
Use the same email address from which you received this email and click Continue.
Enter your details and click Continue.
Check your inbox for the email verification code with the subject Verify your email.
Enter the code you receive and wait to be redirected to the Wings of Wellness Home page.
Check your inbox for an email with the subject Account Creation Successful.