Shoulder Care

January 28, 2023 • 1:00 pm - 4:00 pm
Wisdom Flow Studio - on MAUI
Nico Shanstrom
Over the past decade Nico has helped people rehabilitate overuse and acute injuries, increase sports and movement performance, decrease pain, and improve overall well-being. He holds a Bachelors degree of Exercise Science and a Masters degree of Athletic Training. Nico believes that everyone has the ability to feel good in their bodies. He enjoys teaching people tools to live a pain free and active lifestyle for themselves or others.

Description

Deepen your understanding of shoulder anatomy and learn assessment techniques and therapeutic exercises for the management and prevention of shoulder injuries through the lens of yoga & fitness. This workshop is for those seeking to learn new concepts to put into practice for themselves and others.