Root to Rise Cancelled

March 25, 2023 • 12:00 pm - 2:00 pm
Wisdom Flow Studio - on MAUI
Nico Shanstrom
Over the past decade Nico has helped people rehabilitate overuse and acute injuries, increase sports and movement performance, decrease pain, and improve overall well-being. He holds a Bachelors degree of Exercise Science and a Masters degree of Athletic Training. Nico believes that everyone has the ability to feel good in their bodies. He enjoys teaching people tools to live a pain free and active lifestyle for themselves or others.

Description

Learn how to strengthen, activate, and open your body for balancing right side up or up side down. This workshop is ideal for those who want to gain a greater understanding of what it takes to find balance in any position.