Iyengar-Inspired Yoga

September 2, 2026 • 9:00 am - 10:30 am
95 Makawao Ave., Downstairs
Christelle Jorge
Christelle graduated from the Iyengar Yoga Institute of San Francisco in 2009 and later earned additional certifications in Therapeutic Yoga. She taught yoga on Maui from 2015 to 2024 before dedicating her work to ADHD coaching and wellness. Christelle is passionate about mental and physical health, which is reflected in her therapeutic approach to yoga.

Description

Iyengar-Inspired Yoga
Iyengar-inspired yoga is a slow-paced class that uses props for support. Classes focus on fundamental postures with deep awareness, introducing the basic principles of alignment and precise body movements. Poses are modified as needed, using belts, blankets, and blocks to help students reach the full potential of each posture. You will develop strength, flexibility, balance, and stamina in a supportive environment. Beginners and seasoned students looking to refine classic poses will benefit. All ages and levels are welcome!